19-Aug-2012

Yoga Q & A with Camilla

Cleansing, Work & Travel Tips

Certified Kundalini Yoga Instructor and Food & Flow Yoga Instructor, Camilla Granasen shares her experience and a few good tips on first-time cleansing, yoga to get you through the day and navigating the perils of long-distance travel. Bright, energetic and always positive, Camilla is a glowing example of how the practice of yoga, meditation and healthy food choices can light up your life.

Produced by Yogamint, LLC
Filmed by Karta Purkh Kaur Khalsa
Featuring Camilla Granasen

Recommended: Beyond Yoga: Steps to a Yogic Lifestyle and The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together