Oh, Those Shoulders
Let the Tension Go
Carrying the world on your shoulders? Even a continent or two can weigh you down. Pull out your mat, find a wall and take 3 minutes to open up the chest and stretch the shoulders. A clip from Yoga to the Rescue for Neck & Shoulders with Desiree Rambaugh.
Adi Shakti Mantra by Snatam Kaur
Cleansing, Work & Travel Tips
Chewy Granola Bars & 8-Stroke Breath for Energy
Renee & Jeremy sing Coldplay's "Yellow"
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