videos
16-May-2010
Enjoy the Ride
Healthy Travel Tips
Face it, it's not natural--propelling yourself through space at 500+ mph, at 20,000 feet, crossing continents, oceans and polar ice. So, if you're going to fly (and who doesn't these days), you might as well take care of yourself in the best way possible. Lori Gregory shares a few vital tips on keeping your immune system strong and elimination functioning properly, two key factors in arriving with a smile at your destination. Video produced by HiLoriLove. For more tips on healthy travel: Travel Healthy: A Handy Guidebook for Health-Conscious Travelers.
For intercontinental flights this seems to be impossible, as you aren't allowed to take more than 100 ml fluid with you and you're not being supplied with bottled water on the flight either. I travel from Airports in Europe where they control just before boarding, so no chance to buy bottled water even at that time.
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Vere helpful tips as I travel a lot! I would love to see Lori smile a little bit more!!!:)