think
Yogamint articles relating to Meditation
12-Sep-2012
Channeling the River
Mind and Meditation
Imagine a river flowing powerfully through the land. Your mind is like that river—carrying your thoughts...
01-Aug-2012
Stay Tuned In
Centering on Intention
Every spiritual tradition offers a way to “tune in” to the spirit. From Zen Buddhist practice to the Christian...
09-May-2012
A Nose for Yoga
Lotus Point Focus
The lotus flower symbolizes the spiritual quest, its beauty gracing the surface of the water, while beneath...
25-Apr-2012
Ready and Steady
Preparing for Disasters
Tsunamis, earthquakes, fires, snow storms and power outages…you’ve seen the news reports.
11-Apr-2012
Flow Your Mind
Breath for the Brain
Breath control is brain control. Physiologists have told us for years that slowing down the breath has...
01-Feb-2012
Monitor Yourself
Zapping Computer Stress
These days, many of us are affected by computer stress. In addition to the assault on your electromagnetic...
30-Oct-2011
What Luck!
Creating Good Fortune
It’s been said that “luck is what happens when preparation meets opportunity.”
18-Aug-2011
Car-Ma Yoga
Wash Your Mental Windshield
As you travel life’s road, dealing with stress, emotional challenges, anger and fear can be like bugs or mud hitting your “mental” windshield.
04-Aug-2011
A Mindful Manner
Your Values on Display
Manners are more than knowing which fork to use at a fancy restaurant or how to address a VIP. Manners are a way of behaving...
30-Jun-2011
Color Your World
Green Waves of Light
Color yourself green—not with envy but with the healing properties of color therapy. Colors are a form of visible light known to...
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