think
22-Jul-2010
Pass the Popcorn
Intermission from Stress
Sometimes you just wanna scream! Life is full of responsibilities, needs, worries, demands on your time . . .
recent mints
04-Jul-2010
Delete the Files
Eleven Minute Lullaby
When you lie down for your nightly sleep, what gets in the way? Usually, it comes down to excess mental activity.
24-Jun-2010
My Three Minds
Positive, Negative, Neutral
Yogis understand that a human has not one, but three functional minds. They work in a specific order . . .
06-Jun-2010
Above the Fray
Go Tell it on a Mountain
Summer’s coming up and for many that means a trip to the beach. But another option. . .
23-May-2010
Watch Your Mouth
What You Say Happens
In Physics and Cognitive Science, there are innumerable examples that show how the subjectivity. . .
02-May-2010
Contain Yourself
Making Sattva Last
There’s nothing like that feeling: you’ve given your all and, completely spent, you wake . . .
18-Apr-2010
Let Your Lotus Blossom
Seeing the Third Eye
Many of the esoteric traditions refer to “the third eye” as the seat of all knowledge.
08-Apr-2010
Lead with the Heart
Aligning Anahat
In every yoga pose, when there is a bend at the hips, the instruction is to “lead with the heart.”
25-Mar-2010
Boredom Cure
Work as Worship
Time is elastic. It contorts itself to perceptions. Sometimes it flies by; sometimes it will never get to 5 o’clock.
11-Mar-2010
Let's Make a Deal
A Contract With Your Heart
“To err is human/ to forgive divine.” You know it is best to overlook the shortcomings of others.
21-Feb-2010
Confront It
Put Fear Under the Microscope
The mind does what it does, it’s pretty much always going. By cultivating a relationship with it . . .
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