Screen Swami Desktop Yoga - A Dedicated Email
In India, disciples served the teacher (“guru”) for many years before learning their first yoga posture.
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You’ve heard the saying, “You are what you eat.” Yogi Bhajan taught that you are also “what you eliminate.”
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Emerging from Meditation
Your eyes are closed and you breathe slowly and with ease as your thoughts float by. You are in the meditative..."
Flex Your Life Nerve
The secret to long life and health is as close as the back of your legs. With the yogic power of Life Nerve Stretch...
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