Move
Yogamint articles relating to Therapies
20-Sep-2012
Power Up at Work
Screen Swami Desktop Yoga - A Dedicated Email
In India, disciples served the teacher (“guru”) for many years before learning their first yoga posture.
05-Sep-2012
Give It a Whistle
Pranayama for Relaxation
When Pinocchio needed to call on his conscience, all he had to do was “give a little whistle.” It turns out that...
22-Aug-2012
Slough It Off
Using a Body Brush
Don’t give your lymph system the "brush off"—it’s a first line of defense to keep you strong and healthy.
08-Aug-2012
Swish and Roll
Ayurvedic Oil Pulling
The ancient therapy of oil pulling puts a whole new meaning into oral care. Oil pulling is an Ayurvedic...
11-Jul-2012
Tension Taming
Help for Headaches
You know the feeling…a headache in the making. One of the most common causes of headaches is stress.
27-Jun-2012
In the Swim
Water as Therapy
Summertime—it’s a great time to get in the swim with some water “therapy.” Swimming offers so many...
13-Jun-2012
Bye-Bye Bruises
Arnica to the Rescue
Whether you’re a highly trained athlete, a yogi, gardener or an inquisitive three-year old, you’re...
16-May-2012
The Saintly Scent
Exotic Sandalwood Oil
Sandalwood oil is the essential oil extracted from the aromatic plants and tree in the Santalum genus...
02-May-2012
The Grand Gland
Praise for the Pituitary
The pituitary is a pea-sized gland located at the center of the base of your brain, just below the hypothalamus...
04-Apr-2012
Do the Thymus Thump
Boost Your Immune System
By maintaining a healthy diet, exercising and keeping a positive mental attitude you can definitely increase...
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