Yogamint

Move

Yogamint articles relating to Therapies

  • 20-Sep-2012

    Power Up at Work

    Screen Swami Desktop Yoga - A Dedicated Email

    In India, disciples served the teacher (“guru”) for many years before learning their first yoga posture.

    read full article

  • 05-Sep-2012

    Give It a Whistle

    Pranayama for Relaxation

    When Pinocchio needed to call on his conscience, all he had to do was “give a little whistle.” It turns out that...

    read full article

  • 22-Aug-2012

    Slough It Off

    Using a Body Brush

    Don’t give your lymph system the "brush off"—it’s a first line of defense to keep you strong and healthy.

    read full article

  • 08-Aug-2012

    Swish and Roll

    Ayurvedic Oil Pulling

    The ancient therapy of oil pulling puts a whole new meaning into oral care. Oil pulling is an Ayurvedic...

    read full article

  • 11-Jul-2012

    Tension Taming

    Help for Headaches

    You know the feeling…a headache in the making. One of the most common causes of headaches is stress.

    read full article

  • 27-Jun-2012

    In the Swim

    Water as Therapy

    Summertime—it’s a great time to get in the swim with some water “therapy.” Swimming offers so many...

    read full article

  • 13-Jun-2012

    Bye-Bye Bruises

    Arnica to the Rescue

    Whether you’re a highly trained athlete, a yogi, gardener or an inquisitive three-year old, you’re...

    read full article

  • 16-May-2012

    The Saintly Scent

    Exotic Sandalwood Oil

    Sandalwood oil is the essential oil extracted from the aromatic plants and tree in the Santalum genus...

    read full article

  • 02-May-2012

    The Grand Gland

    Praise for the Pituitary

    The pituitary is a pea-sized gland located at the center of the base of your brain, just below the hypothalamus...

    read full article

  • 04-Apr-2012

    Do the Thymus Thump

    Boost Your Immune System

    By maintaining a healthy diet, exercising and keeping a positive mental attitude you can definitely increase...

    read full article

Return to Article