Screen Swami Desktop Yoga - A Dedicated Email
In India, disciples served the teacher (“guru”) for many years before learning their first yoga posture.
read full article
Pranayama for Relaxation
When Pinocchio needed to call on his conscience, all he had to do was “give a little whistle.” It turns out that...
Using a Body Brush
Don’t give your lymph system the "brush off"—it’s a first line of defense to keep you strong and healthy.
Ayurvedic Oil Pulling
The ancient therapy of oil pulling puts a whole new meaning into oral care. Oil pulling is an Ayurvedic...
Help for Headaches
You know the feeling…a headache in the making. One of the most common causes of headaches is stress.
Water as Therapy
Summertime—it’s a great time to get in the swim with some water “therapy.” Swimming offers so many...
Arnica to the Rescue
Whether you’re a highly trained athlete, a yogi, gardener or an inquisitive three-year old, you’re...
Exotic Sandalwood Oil
Sandalwood oil is the essential oil extracted from the aromatic plants and tree in the Santalum genus...
Praise for the Pituitary
The pituitary is a pea-sized gland located at the center of the base of your brain, just below the hypothalamus...
Boost Your Immune System
By maintaining a healthy diet, exercising and keeping a positive mental attitude you can definitely increase...
Return to Article
Sign up for your free Yogamint email, a wealth of healthy tips and treats.
Email Address *:
© Yogamint, LLC. All rights reserved. Yogamint is strictly editorial. There is no pay for play. Site Credits.