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Yogamint articles relating to Body Care

  • 20-Sep-2012

    Power Up at Work

    Screen Swami Desktop Yoga - A Dedicated Email

    In India, disciples served the teacher (“guru”) for many years before learning their first yoga posture.

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  • 22-Aug-2012

    Slough It Off

    Using a Body Brush

    Don’t give your lymph system the "brush off"—it’s a first line of defense to keep you strong and healthy.

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  • 08-Aug-2012

    Swish and Roll

    Ayurvedic Oil Pulling

    The ancient therapy of oil pulling puts a whole new meaning into oral care. Oil pulling is an Ayurvedic...

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  • 11-Jul-2012

    Tension Taming

    Help for Headaches

    You know the feeling…a headache in the making. One of the most common causes of headaches is stress.

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  • 13-Jun-2012

    Bye-Bye Bruises

    Arnica to the Rescue

    Whether you’re a highly trained athlete, a yogi, gardener or an inquisitive three-year old, you’re...

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  • 30-May-2012

    Out With It

    Apana for Elimination

    You’ve heard the saying, “You are what you eat.” Yogi Bhajan taught that you are also “what you eliminate.”

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  • 16-May-2012

    The Saintly Scent

    Exotic Sandalwood Oil

    Sandalwood oil is the essential oil extracted from the aromatic plants and tree in the Santalum genus...

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  • 15-Dec-2011

    Fueling the Fire

    Warming Yogic Tips

    Trying to stay warm this winter? You could snuggle all day under a blanket or wear several layers of clothing...

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  • 01-Dec-2011

    Purple Pleasures

    Lavender's Many Uses

    The color of lavender alone can set you to dreaming. What is it about this luscious, yet common, plant...

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  • 15-Nov-2011

    Sole Stories

    Walk Your Talk Flip Flops - A Dedicated Email

    In the history of footwear, the humble flip flop has been around almost as long as humankind has walked...

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