Move
Yogamint articles relating to Body Care
20-Sep-2012
Power Up at Work
Screen Swami Desktop Yoga - A Dedicated Email
In India, disciples served the teacher (“guru”) for many years before learning their first yoga posture.
22-Aug-2012
Slough It Off
Using a Body Brush
Don’t give your lymph system the "brush off"—it’s a first line of defense to keep you strong and healthy.
08-Aug-2012
Swish and Roll
Ayurvedic Oil Pulling
The ancient therapy of oil pulling puts a whole new meaning into oral care. Oil pulling is an Ayurvedic...
11-Jul-2012
Tension Taming
Help for Headaches
You know the feeling…a headache in the making. One of the most common causes of headaches is stress.
13-Jun-2012
Bye-Bye Bruises
Arnica to the Rescue
Whether you’re a highly trained athlete, a yogi, gardener or an inquisitive three-year old, you’re...
30-May-2012
Out With It
Apana for Elimination
You’ve heard the saying, “You are what you eat.” Yogi Bhajan taught that you are also “what you eliminate.”
16-May-2012
The Saintly Scent
Exotic Sandalwood Oil
Sandalwood oil is the essential oil extracted from the aromatic plants and tree in the Santalum genus...
15-Dec-2011
Fueling the Fire
Warming Yogic Tips
Trying to stay warm this winter? You could snuggle all day under a blanket or wear several layers of clothing...
01-Dec-2011
Purple Pleasures
Lavender's Many Uses
The color of lavender alone can set you to dreaming. What is it about this luscious, yet common, plant...
15-Nov-2011
Sole Stories
Walk Your Talk Flip Flops - A Dedicated Email
In the history of footwear, the humble flip flop has been around almost as long as humankind has walked...
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