elevate
Yogamint articles relating to Meditation
12-Aug-2012
Riding the Roller Coaster
Stay in the Neutral Zone
Up one day, down the next – whether it’s the political climate, keeping your business afloat in a tough...
29-Jul-2012
Bowl-ed Over
Tibetan Singing Bowls
Remember running your finger around the rim of a wine glass to make it hum? The same concept lies...
06-May-2012
Tender Touch
Develop Healing Hands
You have a healing power in your hands. Years ago, the first “Kirlian” photography images showed energy...
08-Apr-2012
Lullabye Time
Music for a Restful Night
After a long day’s work, wouldn’t it be lovely to have someone sing you to sleep? We all know about the...
25-Mar-2012
When Day is Done
Let the Sun Set on Your Troubles
We all know how powerful it is to meditate in the morning as the sun is rising—catching that wave of energy...
10-Nov-2011
Dreaming Big
Realize Your Heart's Desire
Poet Robert Browning asked: “Ah, but a man's reach should exceed his grasp, or what's a heaven for?” So, how big are your dreams?
11-Aug-2011
Why Worry?
Let Your Troubles Go
“Don’t worry, be happy!” Sounds simple, right? Considering that we have 1,000 thoughts per blink of the eye...
12-May-2011
Looks Like an Angel
Mantras for Protection
Since recorded history, human beings have felt the presence of protective spirits. The Old Testament refers to “guardian angels”...
24-Apr-2011
Calling the Unknown
The Power of Prayer
Humans share many things, including the urge to call on something greater than ourselves. We may invoke the heavens...
10-Apr-2011
You are the World
Affirm Your Uniqueness
You are unique in all the universe, like a diamond with multiple facets. Maybe you’re the best cook in the family...
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