Stay in the Neutral Zone
Up one day, down the next – whether it’s the political climate, keeping your business afloat in a tough...
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Tibetan Singing Bowls
Remember running your finger around the rim of a wine glass to make it hum? The same concept lies...
Joy in the Journey
If you’re feeling stuck in a rut or feel the need to expand your horizons and see what lies over the next...
Color Me Creative
Purple is a potent color, worn by royalty to symbolize their magnificence. Yogically speaking, purple is...
The Art of Smudging
The practice of smudging holds a valued place in many cultures and religious traditions, most often...
Cultivate Your Companions
What is a friend? Poet Kahlil Gibran says, “There is no purpose in friendship save the deepening of the spirit.”
Music for a Restful Night
After a long day’s work, wouldn’t it be lovely to have someone sing you to sleep? We all know about the...
Let the Sun Set on Your Troubles
We all know how powerful it is to meditate in the morning as the sun is rising—catching that wave of energy...
Most likely, your grandmother cleaned her house with simple, natural ingredients. In order to...
Elevate with Essential Oils
Walking in the morning dew, the scent of eucalyptus, a whiff of sea air or orange blossoms fills your nostrils...
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