elevate
Yogamint Articles Related to Elevate 
23-Sep-2012
Kindness is Golden
Compliment vs. Complaint
Children forget to clean their rooms; bad drivers cut you off the road; co-workers can be insensitive. You might...
09-Sep-2012
In G.O.D. We Trust
Defining the Divine
However you choose to define (or not define) the term “God” it is true that throughout the universe...
26-Aug-2012
Stepping Up
Heroism in Daily Life
Heroes are everywhere—they are parents working two jobs to make ends meet. They are firefighters and medical...
12-Aug-2012
Riding the Roller Coaster
Stay in the Neutral Zone
Up one day, down the next – whether it’s the political climate, keeping your business afloat in a tough...
29-Jul-2012
Bowl-ed Over
Tibetan Singing Bowls
Remember running your finger around the rim of a wine glass to make it hum? The same concept lies...
15-Jul-2012
Travel Zen
Joy in the Journey
If you’re feeling stuck in a rut or feel the need to expand your horizons and see what lies over the next...
01-Jul-2012
Consider Yourself
Building a Reputation
You are a force field—a walking, talking, vibrating being. Your energy patterns leave an imprint wherever...
17-Jun-2012
Deep Purple
Color Me Creative
Purple is a potent color, worn by royalty to symbolize their magnificence. Yogically speaking, purple is...
03-Jun-2012
No Kidding Around
What Children Teach Us
Spending time with children is a perfect opportunity to see the world from a more open and unrestricted...
20-May-2012
Sage and Smoke
The Art of Smudging
The practice of smudging holds a valued place in many cultures and religious traditions, most often...
06-May-2012
Tender Touch
Develop Healing Hands
You have a healing power in your hands. Years ago, the first “Kirlian” photography images showed energy...
22-Apr-2012
Circle of Friends
Cultivate Your Companions
What is a friend? Poet Kahlil Gibran says, “There is no purpose in friendship save the deepening of the spirit.”
08-Apr-2012
Lullabye Time
Music for a Restful Night
After a long day’s work, wouldn’t it be lovely to have someone sing you to sleep? We all know about the...
25-Mar-2012
When Day is Done
Let the Sun Set on Your Troubles
We all know how powerful it is to meditate in the morning as the sun is rising—catching that wave of energy...
11-Mar-2012
Scent-ual Pleasures
Elevate with Essential Oils
Walking in the morning dew, the scent of eucalyptus, a whiff of sea air or orange blossoms fills your nostrils...
26-Feb-2012
Sum of the Parts
Synergize to Realize
Synergy is all around us. Think of nature’s intricate dance. To make a ripe peach takes the choreography of...
12-Feb-2012
Wheel of Fortune
Reap a Karmic Reward
Every first year physics student knows Newton’s Third Law of Physics: “Every action has an equal and...
29-Jan-2012
Orchestrate Your Life
Music as Metaphor
When you were five years old, “Twinkle, Twinkle Little Star” may have been the best song ever. As you got older...
15-Jan-2012
Blue on Blue
The Color of Calm
Don’t be blue…get some blue “therapy.” For cooling and calming, the color blue evokes the soothing feeling...
01-Jan-2012
Promises, Promises
Rising to Your Best
We make them and we sometimes break them. Promises, promises. The word “promise” is full...
22-Dec-2011
Joy to Your World
A Yogamint Holiday Message
Take a minute. Better yet, take an entire hour or however long it takes. Close the door, light a candle...
11-Dec-2011
Bliss in Blessings
Feeling the Love
You do it after you sneeze, pray before a meal and welcome a new baby. From a simple Salud or Gesundheit...
27-Nov-2011
Better to Give
The Blessing of Generosity
We’ve all heard that it is “better to give than to receive.” Why is that? Whether you clean out your...
10-Nov-2011
Dreaming Big
Realize Your Heart's Desire
Poet Robert Browning asked: “Ah, but a man's reach should exceed his grasp, or what's a heaven for?” So, how big are your dreams?
27-Oct-2011
Cooling the Flames
Defuse Your Anger
Yogis have a powerful antidote to the fiery emotion of anger. Since anger works both on a physical and...
06-Oct-2011
Nature's Child
Healing with Mother Earth
Stars, trees, mountains, streams are all a part of nature’s healing treasure trove.
22-Sep-2011
Sangat and Pangat
Breaking Bread Together
A very old yogic strategy is based on two loving practices: Sangat and Pangat. Sangat is gathering in devotional service to...
08-Sep-2011
The Pursuit of Nobility
A Virtue Worth Rubies
The Old Testament states that a noble woman is "worth more than rubies." Nobility arises from understanding...
25-Aug-2011
Down the Stretch
Expand Your Boundaries
Before a run, after a workout and in every yoga class, one of the key components is stretching. A good stretch is essential to...
11-Aug-2011
Why Worry?
Let Your Troubles Go
“Don’t worry, be happy!” Sounds simple, right? Considering that we have 1,000 thoughts per blink of the eye...
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