eat
Yogamint articles relating to Grains & Legumes
10-Jun-2012
Veggie Burger-licious
Patties with Pizzaz
There’s something about a veggie burger that says summer, backyard barbeque, casual living and a great...
01-Apr-2012
Check Out Chickpeas
Buttery, Protein-Filled Beans
Garbanzos— also known as chickpeas—are a staple food in Middle Eastern and Indian cultures. These buttery-soft...
22-Jan-2012
Quantum Quinoa
Super-Seed of the Incas
Quinoa (pronounced “keen-wah”)—the staple food of the ancient Incas— is not a grain, but actually a seed...
09-Jun-2011
O-Mazing Omegas
Enjoy the Good Fats
Oh, those o-mazing Omegas. These “good fats” contain EFAs (essential fatty acids), key to nervous system and brain health.
20-Mar-2011
Meal in a Bowl
Mung Beans and Rice
Mung beans and rice is a tasty and healthy way to get complete protein, nutritious veggies, and ample fiber all in one bowl.
02-Dec-2010
Sprouts Alive
Food for the Ages
Alfalfa sprouts—are they the poster child for the health food movement or the wonder food of the ages?
31-Oct-2009
Wheat Watchers
Go With Less Grain
The staff of life—bread! Not so long ago, there wasn't much else to eat. Now wheat is everywhere.
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.
Categories
