eat
Yogamint articles relating to Food Wise
11-Jul-2010
Lyte Up Your Life
Natural Electrolyte Sources
When it’s this hot out, it’s good to know the human body is made to withstand it. Water helps...
07-Jul-2010
Working for the World
Connect to the Source of Your Food - A Dedicated Email
Over the last 40 years, the Fair Trade movement has blossomed from a few tiny “worldshops” selling . . .
10-Jun-2010
D All You Can D
It's Not Just a Vitamin!
Vitamin D is amazing. In the 1930’s, it helped cure Rickets and forty years later it was re-classified . . .
13-May-2010
In a Joint Like This
Nutritional Neck Health
It's true. Your diet effects every part of you, even the areas without major organs.
22-Apr-2010
Tighten Your Belt
Eat Less, Live Long, Save Money
A very interesting study done years ago found that rats who were fed the minimal requirement of calories lived twice . . .
14-Mar-2010
In the Fasting Lane
Spring Cleaning
Rains come, flowers bloom, birds fly north and the bees get back to their busy, buzzing business.
18-Feb-2010
A is for Alkaline
Reduce Acid's Effects
Stress is a fact of life. It literally pressurizes you, increasing the body’s acidity.
17-Dec-2009
Each Morsel is a Moment
Graze Don't Gobble
At your next meal, even if it’s just a quick lunch on the go, take a moment to act as if you are having a feast.
05-Oct-2009
Lean and Clean
Optimize Your Body's Potential - A Dedicated Email
You tune up your car, your computer, even your vacuum cleaner, but how about your body?
30-Aug-2009
No Teeth Down There
Chew, Chew, Chew for a Healthier You
The pace of life these days rarely affords the time to stop, breathe and be mindful of this precious moment...
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.















