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28-Feb-2010
Pepper Doctor
Holy Jalapeno!
Ay Chihuahua! For some, jalapenos are just too hot, even though they’re considered low on the scales of spicy.
recent mints
18-Feb-2010
A is for Alkaline
Reduce Acid's Effects
Stress is a fact of life. It literally pressurizes you, increasing the body’s acidity.
04-Feb-2010
Snacks for Success
De-Crankify Yourself
When you make decisions on the serious matters in your personal, family, or professional life. . .
21-Jan-2010
Drink Away Dis-ease
Super Juice Recipe
Super charge your system and clean out your organs with this powerful combo of beets, carrots, apple and ginger juice.
03-Jan-2010
Beat the Bug
Super Flu Tea Recipe
Swine Flu, Avian Flu, Human Flu—Oh My! What to do when the flu arrives?
17-Dec-2009
Each Morsel is a Moment
Graze Don't Gobble
At your next meal, even if it’s just a quick lunch on the go, take a moment to act as if you are having a feast.
29-Nov-2009
The Skinny on Milk
Got Truth?
They say the gods live in a land of milk and honey. But what kind of milk?
19-Nov-2009
Totally Tuber
Yummy Yogi Yams
The truth is, there’s really no way to improve a sweet potato or yam. Whether you prefer one or the other...
31-Oct-2009
Wheat Watchers
Go With Less Grain
The staff of life—bread! Not so long ago, there wasn't much else to eat. Now wheat is everywhere.
21-Oct-2009
Those Amazing Almonds
Make Your Own Milk
Almonds are not only loaded with nutrients, antioxidants, and important phyto-chemicals...
05-Oct-2009
Lean and Clean
Optimize Your Body's Potential - A Dedicated Email
You tune up your car, your computer, even your vacuum cleaner, but how about your body?
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Sign up for your free Yogamint email, a wealth of healthy tips and treats.
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