Cleansing Veggie Soup
Thinking of “going green?” One way to green up your internal environment is to eat Yogi Mush. This healing soup is made with steamed green veggies to help your body cleanse and lose weight. Yogi Bhajan’s treasured healing recipe provides the magic of chlorophyll and the healthy nutrients of green vegetables—great for your liver, nervous system and as a fiber-filled intestinal cleanse.
Simply steam four stalks celery, 1 bunch parsley, 4-5 medium zucchini and 1 sprig mint for 15 minutes until soft. Puree with ½ tsp. ground black pepper. Serve with cottage cheese for two servings. This easy-to-make recipe can be eaten regularly to aid digestion and give your body lots of antioxidants, vitamins and minerals. It’s great for clearing the skin and can be eaten as a mono-diet up to three times daily for a week to ten days. So mush to it and enjoy some Yogi Mush today.
Recommended: Green for Life by Victoria Boutenko
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