elevate
03-Jun-2010
What's in a Name
Verbalize Your Projection

No matter where you come from or where you intend to go, you are known to those around you by a word. But names are not just words, they are special, even magical, because they are an embodiment of something that is incredibly difficult to sum up—you.
This is why almost all names have a spiritual meaning. For example, the common name “John” means “gift from God.” Any baby-naming book will confirm this. Today it is easy to lose sight of the profundity within your name, but if it is to be an emblem for you, don’t you want it to say something great? This is why so many people take on other, “spiritual” names. By adopting one, you reclaim and affirm your highest nature. What is more, the change is a commitment, a projection that propels you to live your fullest, most fulfilling life. Whether or not you make a change of name, a change in consciousness as to the magnitude of your name makes all the difference, because, hearing others use it, you are surrounded by your own uplifting mantra.
more mints
eat
04-Oct-2009
The Ultimate Cough Drop
A Sweet and Spicy Immune Booster
If it’s not already chilly where you live, it will be soon!
13-Sep-2009
Well Meant for Leather
Make Your Own Healthy Fruit Snacks
You've probably bought those packaged fruit leathers at the health food store. They're super healthy...
30-Aug-2009
No Teeth Down There
Chew, Chew, Chew for a Healthier You
The pace of life these days rarely affords the time to stop, breathe and be mindful of this precious moment...
move
10-Dec-2009
School of Rock
Learn to Digest More Easily
Food is amazing. So its no wonder that, every once in a while, we have a little too much.
26-Nov-2009
Riddle of the Sphinx
How to Move Your "Dead Zone"
Physiologists who have studied the biomechanics of the spine call the tight little area between your shoulder blades...
15-Nov-2009
Washing Machine Pose
Do the Twist
One of the places in the body stress most often accumulates is the lower back. The discs between each vertebra act...
think
02-Aug-2009
Take it to the Top
Use Your Head to De-Stress
The scalp contains thousands of nerve endings. These nerves are in close proximity to the sense organs...
elevate
15-Dec-2009
What's in a Word
Conscious Communication - A Dedicated Email
Communication is communion. But the art and science of relaying messages between two souls...
06-Dec-2009
Put Your Hands Together
Prayer Pose
Every spiritual tradition intends, in its own way, to bring together the heavens and earth. And they do it the same way.
22-Nov-2009
First Things First
Morning is Sacred
Whether or not you consider yourself a “morning person,” you know what it’s like to wake up refreshed. . .
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.
















Comment