elevate
26-Feb-2012
Sum of the Parts
Synergize to Realize

Synergy is all around us. Think of nature’s intricate dance. To make a ripe peach takes the choreography of sunlight, nutrients and time. To create a family takes commitment, love and trust. Life is a pattern of interconnected lives and experiences. “No man is an island entire of itself,” said the poet John Donne. When you work, play, eat and dream, you are connected to the lives of people known and unknown.
Think of all the ways you could add more synergy to your life. If you want to be “green” how about carpooling to work or the grocery store? Invite your children or spouse to join you in your yoga practice for fun family time. Volunteer with others whose share your passion for making the world a better place. Like the intertwined threads of a rope, we are stronger and more resilient when we join together to manifest a common goal, whether through sharing tasks, raising funds or meditating together. Synergy is harmony!
Recommended: How to Make the World a Better Place by Linda Catling and Jeffrey Hollender
more mints
eat
14-Mar-2010
In the Fasting Lane
Spring Cleaning
Rains come, flowers bloom, birds fly north and the bees get back to their busy, buzzing business. As the seasons change...
28-Feb-2010
Pepper Doctor
Holy Jalapeno!
Ay Chihuahua! For some, jalapenos are just too hot, even though they’re considered low on the scales of spicy.
18-Feb-2010
A is for Alkaline
Reduce Acid's Effects
Stress is a fact of life. It literally pressurizes you, increasing the body’s acidity.
move
09-May-2010
Take a Walk
See the World at a Slower Pace
Rush, rush, go, go, speed of light, time’s a wastin’…Whoa! Take a breath and take a walk.
04-May-2010
Yoga in the Midnight Sun
Soak in the Heat of Mother Earth - A Dedicated Email
Iceland is in the news again and, as usual, the reason is volcanic. But one eruption is nothing . . .
25-Apr-2010
Oh Baby
Bundle Roll Your Infant
Swaddling, or what's called "bundle roll" in Yogic teachings, is an age old technique for helping create calm . . .
think
24-Jan-2010
Investigate Your Thinking
Is It True?
These days more and more people understand the simple fact that “Truth” is almost always relative.
14-Jan-2010
Pattern Interrupt
Shake Things Up
Here we go again! The rat race, the hamster wheel, the not-so-merry-go-round - over and over again.
20-Dec-2009
The Best Present
Make a Gratitude List
So many problems, worries, and challenges, it piles up fast! That overwhelmed feeling is a signal...
elevate
29-Apr-2010
A Thousand Steps
Let It Come to You
It seems like every time you move a couple of steps forward, you get knocked a step back.
20-Apr-2010
Fire In the Sky
3HO's Summer Solstice Sadhana Celebration - A Dedicated Email
On the Solstice the sun is at its apex and that has myriad meanings for the world's cultures. The light of the sun . . .
13-Apr-2010
Vibrate to Create
Sacred Sounds Retreat with Sada Sat- A Dedicated Email
Everything in the universe vibrates, and every cell in our body resonates with sound.
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.


















Comment