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Make a Yoga Date
Looking for a way to spice up your relationship? Instead of a movie night, try some couples yoga. Doing yoga with your partner enhances the physical, emotional and spiritual connection between intimate partners. Yoga is nurturing and fun…and has many rewards to bring you closer together as a couple.
Choose a time when you can both be fully present—either in the early morning or as a cozy nighttime ritual. Create a special place to set up your mats—you can even make a “partner” altar to place special photos and candles. Add some soft lighting, music and incense. As you practice your yoga together, be aware of your partner, projecting love and support to him or her. Allow time afterwards to deeply relax, share from the heart or be lovingly intimate. Whether you get together every day or just on special romantic “yoga dates”—doing yoga together will surely make you a dynamic duo!
Recommended: Couples Companion - Meditations and Exercises for Getting the Love You Want by Helen Hunt and A Slice of the Beloved - Yoga for Couples by Gurutej Khalsa
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