eat
05-Oct-2009
Lean and Clean
Optimize Your Body's Potential - A Dedicated Email

You tune up your car, your computer, even your vacuum cleaner, but how about your body? Just like with the oil in your car, the body accumulates wear and tear, funk and gunk, and this stuff needs to be flushed out periodically. Fall is the perfect time to cleanse your body, mind and your spirit!
In ancient times the way to do this was fasting. You still see it today at Ramadan, Lent, and Yom Kippur. Taking time off from sweets and whatever-foods brings consciousness to the food you do eat, as well as improving the digestive process. The clarity resulting from fasting feels good in body and mind, but it is often challenging, in the face of acquired habits, to retain these newer, healthier ones. It takes guts, dedication and resources.
The team at The Cleanse of Santa Fe offer a special fall, Do-It-Yourself, 10-Day Program designed to detoxify your body and prepare you to keep it that way. With round-the-clock support, live-teleconference calls, nutritious, living foods, Kundalini yoga and a course of Chinese and Ayurvedic herbs, The Cleanse of Santa Fe will shift your perspective, aligning you for a healthy, happy journey ahead.
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You fast on Yom Kipper not Passover