think
26-Sep-2012
Fuel Your Mind
Gotu Kola - The Memory Herb
Elephants are noted for their good memory, perhaps because they frequently eat Gotu Kola leaves. Long revered by yogis in the Himalayas for its purported ability to enhance meditation, the Gotu Kola herb is traditionally used to support normal brain function and memory retention. Gotu Kola is one of history’s oldest “memory herbs” finding new popularity with the aging population, as well as among parents seeking a natural alternative for children diagnosed with ADD. Gotu Kola is also known to have a soothing effect on an overactive nervous system.
The reason Gotu Kola supports your brain is due to the anti-oxidant effects and certain active constituents that counter low blood sugar (a common cause of fuzzy thinking). Taken as caplets, herbal extracts or even eaten in salads, the leaves of this powerful herb with its compliment of vitamin C, E and B can help with mood swings and memory issues, as well as help heal and support the nervous system.
If you are looking for a way to have a better functioning and organized brain, be sure to consider Gotu Kola—the memory herb!
Recommended: Gotu Kola Organic Caplets by Himalaya and Anti-Aging Herbs to Feel Better, Live Longer and Look Younger by Lee Anne Dobbins
Very useful info, will try once.
Thank you providing the information about Gotu Kola leaves. These gotu kola leaves are very helpful to increase the memory of human brain also.
A human can eat 2 or 3 leaves in a day in order to improve memory.
I have irritable bowel syndrome, will this help me? Can you recommend any yoga postures that will?
Its so nice.Thanks for sharing.
Will this help me remember where I put my keys? I am going to try it.
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Its true that natural remedies & yoga are really helpful for the healthy life. But before going any kind of treatment we must know our health code. Which is really very important.