think
29-Feb-2012
Flip the Switch
Lighting Up a Bad Day

Computer issues, traffic jams, lost keys… it seems there are infinite possibilities for having a bad day. A novel way to get out of the “bad day blues” is to turn the challenges into victories. What starts out as a problem might be a blessing…offering a way to get a new perspective that only happens when things don’t go as planned. Like the songwriter said: “Life is what happens while you are busy making other plans.”
So, the next time life hands you a lemon, turn it into the proverbial lemonade. Switch on the creativity light bulb and fill that “unforgiving moment” with something uplifting and new. When your lunch date cancels, you get a flat tire, or you have to spend time waiting in the doctor’s office, challenge yourself to look on the bright side of the situation. When you tell the universe you can take whatever “sour” it gives and turn it into something sweet, you have conquered the mind and you will gain the world.
Recommended: Don’t Sweat the Small Stuff by Richard Carlson
more mints
eat
11-Jul-2010
Lyte Up Your Life
Natural Electrolyte Sources
When it’s this hot out, it’s good to know the human body is made to withstand it. Water helps and there are all kinds...
07-Jul-2010
Working for the World
Connect to the Source of Your Food - A Dedicated Email
Over the last 40 years, the Fair Trade movement has blossomed from a few tiny “worldshops” selling . . .
20-Jun-2010
Grapefruit is Great Fruit
C the Possibilities
Besides being amazingly tasty and totally, incredibly healthy, the luscious grapefruit offers . . .
move
19-Aug-2010
Lie Down Power Up
Ten Minutes to Greatness
You’re a valuable person at home and in the workplace. Others depend on you. Others depend on you.
10-Aug-2010
Heart Felt
The Art of Wool
The ancient art of felting wool has existed for as long as yogic and meditation practices.
29-Jul-2010
Chin In Chest Out
Yogic Chin Lock
Very often, if not always, yoga has an emphatic focus on the movement of the spine.
think
06-Jun-2010
Above the Fray
Go Tell it on a Mountain
Summer’s coming up and for many that means a trip to the beach. But another option, one that cools you just as well, but has added yogic benefits. . .
23-May-2010
Watch Your Mouth
What You Say Happens
In Physics and Cognitive Science, there are innumerable examples that show how the subjectivity. . .
02-May-2010
Contain Yourself
Making Sattva Last
There’s nothing like that feeling: you’ve given your all and, completely spent, you wake from the post-effort nap totally refreshed.
elevate
08-Aug-2010
The Philosopher's Stone
Ask Your Heart
Even before the Middle Ages, alchemists were often obsessed with finding the Philosopher’s Stone.
03-Aug-2010
Branch Out
Grow Your Business, Grow a Tree - A Dedicated Email
A single, mature leafy tree produces enough oxygen to keep ten people breathing for more than a year.
20-Jul-2010
Gems for the Journey
Let Your Being Shine - A Dedicated Email
When you embellish your personal environment with sacred objects, you are following an age-old tradition . .
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.

















