elevate
17-Jun-2010
Compassion in Action
Kindness, the Key to the Kingdom

Gandhi said it. Dr. Martin Luther King Jr. said it. The Dalai Lama says it today. Though they use different words, these great men agree that kindness is the key to the universe. The spiritual leader Yogi Bhajan said, “Understand through compassion or you will misunderstand the times.” In a world where you interact so closely with technology, whether at work, school, or at home, it is all too easy to become isolated. The effect is that when you go out into the world, you are numb to the real concerns and conditions of others (and even yourself).
By attuning yourself to compassion, you begin to see others as fellow travelers. Kindness, then, is the next step. By taking action with compassionate consciousness, not only do you brighten someone’s day, you also engender positive thoughts and encourage a similar outlook in those around you. And it comes naturally: you pick up a pencil when a co-worker drops it or slow your pace when crossing the street, because there’s an elderly person going along with you. In short, kindness creates a heavenly environment. So, go forth smilingly. You’ll find a wonderful world waiting for you.
Recommended: An Open Heart: Practicing Compassion in Everyday Life
Comment
more mints
eat
14-Mar-2010
In the Fasting Lane
Spring Cleaning
Rains come, flowers bloom, birds fly north and the bees get back to their busy, buzzing business. As the seasons change...
28-Feb-2010
Pepper Doctor
Holy Jalapeno!
Ay Chihuahua! For some, jalapenos are just too hot, even though they’re considered low on the scales of spicy.
18-Feb-2010
A is for Alkaline
Reduce Acid's Effects
Stress is a fact of life. It literally pressurizes you, increasing the body’s acidity.
move
09-May-2010
Take a Walk
See the World at a Slower Pace
Rush, rush, go, go, speed of light, time’s a wastin’…Whoa! Take a breath and take a walk.
04-May-2010
Yoga in the Midnight Sun
Soak in the Heat of Mother Earth - A Dedicated Email
Iceland is in the news again and, as usual, the reason is volcanic. But one eruption is nothing . . .
25-Apr-2010
Oh Baby
Bundle Roll Your Infant
Swaddling, or what's called "bundle roll" in Yogic teachings, is an age old technique for helping create calm . . .
think
24-Jan-2010
Investigate Your Thinking
Is It True?
These days more and more people understand the simple fact that “Truth” is almost always relative.
14-Jan-2010
Pattern Interrupt
Shake Things Up
Here we go again! The rat race, the hamster wheel, the not-so-merry-go-round - over and over again.
20-Dec-2009
The Best Present
Make a Gratitude List
So many problems, worries, and challenges, it piles up fast! That overwhelmed feeling is a signal...
elevate
29-Apr-2010
A Thousand Steps
Let It Come to You
It seems like every time you move a couple of steps forward, you get knocked a step back.
20-Apr-2010
Fire In the Sky
3HO's Summer Solstice Sadhana Celebration - A Dedicated Email
On the Solstice the sun is at its apex and that has myriad meanings for the world's cultures. The light of the sun . . .
13-Apr-2010
Vibrate to Create
Sacred Sounds Retreat with Sada Sat- A Dedicated Email
Everything in the universe vibrates, and every cell in our body resonates with sound.
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.


















A new concept=kindness. Will try...