elevate
12-Jun-2011
Come Gather Round
The Power of the Group
The path to spiritual enlightenment passes through three stages: personal, group and universal awareness. In Western society, we understand personal achievement. But to get to universal consciousness, you also need to master group consciousness. For thousands of years, those desiring to connect with a Higher Source have joined monasteries, lamaseries and ashrams to live, work and pray. So how does one experience spiritual community in today’s world?
Walking your spiritual path with others offers many perks. You experience the “mirror-effect” of seeing yourself reflected in another’s eyes. You learn to practice compassion, acceptance and humility. You may not be able to join a monastery or move to an ashram in India, so why not try a spiritual retreat? Participate in a weekly meditation or yoga class where interaction is encouraged. Volunteer to serve with like-minded travelers. Join your hands with others. Universal consciousness awaits you!
Recommended: Reinventing Community: Stories from the Walkways of Cohousing
more mints
eat
31-Oct-2009
Wheat Watchers
Go With Less Grain
The staff of life—bread! Not so long ago, there wasn't much else to eat. Now wheat is everywhere.
21-Oct-2009
Those Amazing Almonds
Make Your Own Milk
Almonds are not only loaded with nutrients, antioxidants, and important phyto-chemicals...
05-Oct-2009
Lean and Clean
Optimize Your Body's Potential - A Dedicated Email
You tune up your car, your computer, even your vacuum cleaner, but how about your body?
move
28-Jan-2010
Neutrality With Teeth
Benefits of a Wooden Comb
Hair instantly conveys a message for all to see. It indicates a state of mind, whether disheveled. . .
10-Jan-2010
Window to the Spine
Your Fountain of Youth
Those who study the bio-mechanics of the backbone say, “posture is the window to the spine.”
27-Dec-2009
Ride the Camel
Save Your Spine
The most common behavior that leads to spinal problems is an undue amount of sitting.
think
17-Sep-2009
Smile
Fortune Will Return the Favor
You’ve probably heard about how the act of smiling affects your mood (endorphins, serotonin… these things immediately kick in).
10-Sep-2009
White Knights to the Rescue
Visualization for Immune Support
These days your immune system is busy. This is partly because of the pollutants in the air, water and food...
23-Aug-2009
Brain Cleanse
Go on a News Fast
While the benefits of this super-connected global village are plentiful, there is a down-side, too. As the information age moves faster and faster...
elevate
31-Jan-2010
Hold a Hand
Be There When You're Needed
There are times when less is more, when simple is best, and when you seek the plain truth. . .
17-Jan-2010
Oh My Word
What You Say Matters
Language is magic. While other animals have unique ways of communicating, language gives humans access. . .
07-Jan-2010
Sing a Happy Song
Carols Every Day
Everyone has their favorite songs. You sing them when you want a lift or need catharsis.
sign up
Sign up for your free Yogamint email, a wealth of healthy tips and treats.
Categories
Comment