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Yogamint articles relating to Home & Work
13-Jun-2010
Your Yogic Diet
Foods to Increase Your Flexibility
A diet promoting a healthy body and mind is vital to living your yoga. Your body and mind perform best when fueled by healthy and satisfying foods.
11-Apr-2010
You Snooze, You Win
Ayurvedic Sleep Tips
With so many technological distractions and a culture of over-stimulation, sometimes our nervous systems just can't calm down.
15-Nov-2009
Invigorate Your Routine
Chores for Vitality
Our lives lend us to exercise. There are plenty of physical activities that call out to us every day, but we often find loopholes to avoid them, seeing them as weighty obligations,...
07-Sep-2009
Scarcity or Abundance
The Choice is Yours
With so much to do and so little time, why are you taking time to read this? What’s motivating you? These days the sheer volume of choices can be overwhelming...
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