in depth
Yogamint articles relating to Diet & Food
25-Jul-2010
Fire In Your Belly
Detox with Radish and Breathing
Feeling down? You may be suffering from toxins in your blood. Eating a diet full of meat, sugar and processed foods pollutes your blood...
13-Jun-2010
Your Yogic Diet
Foods to Increase Your Flexibility
A diet promoting a healthy body and mind is vital to living your yoga. Your body and mind perform best when fueled by healthy and satisfying foods.
23-May-2010
Cultivating Kids
Inspiring a Love for Veggies
Are you one of the millions of parents that have to bribe your kids to eat veggies? Getting your kid to eat green things can be impossible or easy, depending...
02-May-2010
Comfortable Food
What Does Your Soul Want to Eat?
Think for a moment of a food from your past, one that makes you feel great after you eat it for no specific reason.
11-Apr-2010
You Snooze, You Win
Ayurvedic Sleep Tips
With so many technological distractions and a culture of over-stimulation, sometimes our nervous systems just can't calm down.
04-Apr-2010
Flourishing Flora
Your Inner Culture
Ancient cultures recognized that many diseases begins in the colon and developed different ways to keep the colon healthy...
28-Feb-2010
Nature's Gold
Honey, I'm Home
If an apple a day keeps the doctor away and a spoonful of sugar helps the medicine go down, then raw honey is a blissfully sweet preventative miracle!
14-Feb-2010
Stoke Your Fire
Ayurvedic Breakfast
Is your digestion as good as it could be? According to Ayurveda, the physical root of all disease is improper digestion.
07-Feb-2010
The Golden Healer
Terrific Turmeric
Turmeric has been recognized by yogis and Ayurvedic healers since ancient times for its many healing properties. Grown mainly in India, turmeric is a close cousin to ginger root.
27-Dec-2009
The Wonder Spice
Do it Gingerly
Ginger promotes health and healing in many ways, according to Ayurvedic and Chinese herbalists. It strengthens the nervous and immune systems, restores sexual energy, helps with bronchial problems...
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