Yogamint

in depth

In Depth Articles

  • 25-Jul-2010

    Fire In Your Belly

    Detox with Radish and Breathing

    Feeling down? You may be suffering from toxins in your blood. Eating a diet full of meat, sugar and processed foods pollutes your blood...

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  • 18-Jul-2010

    Flower Essences For Pets

    Attuning to Your Animal Companions

    Holistic living benefits domestic animals as well as humans. Pets need movement, good quality foods, fresh air, nurturing and attention. Because they have a special bond...

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  • 11-Jul-2010

    Tap On It

    Emotional Freedom Technique

    The first time I tried EFT, I felt like I had been run over by a Mack truck. The experience was excruciating. Tears poured from my eyes and my chest convulsed with sobs.

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  • 04-Jul-2010

    Tongue-Wagging Yoga

    Yogis, Meet Your Central Vagus Nerve

    Do you know what the central vagus nerve (CVN) is or where it’s located in your body? If the answer is no, you are in the majority.

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  • 27-Jun-2010

    Moments of Wonder

    Yoga For Special Needs Children

    Children with special needs benefit greatly from the practice of yoga. With these kids, the first rule is that the child feels no pressure to compete.

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  • 20-Jun-2010

    Perceiving Potential

    An Intention Statement Lights the Way

    When you set out to formalize your hopes and aspirations for the future, the biggest challenge is distinguishing the difference between an intention and an expectation.

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  • 13-Jun-2010

    Your Yogic Diet

    Foods to Increase Your Flexibility

    A diet promoting a healthy body and mind is vital to living your yoga. Your body and mind perform best when fueled by healthy and satisfying foods.

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  • 06-Jun-2010

    Accept Your Imperfections

    In the Face of Distraction

    Practicing yoga alone in the privacy of one’s one sacred space can be a wondrous experience. Private practice without an instructor’s guidance represents the true spirit of oneness...

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  • 23-May-2010

    Cultivating Kids

    Inspiring a Love for Veggies

    Are you one of the millions of parents that have to bribe your kids to eat veggies? Getting your kid to eat green things can be impossible or easy, depending...

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  • 16-May-2010

    Breathe the Sunshine

    Balance Prana and Apana

    As we slip into summer—with its longer and lighter days—you will need more stamina to keep up all day long. There are ways to increase your energy to keep up. . .

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