videos
25-Feb-2010
Head Off Tension
Give Yourself a Scalp Massage
Great to do first thing in the morning or before you go to bed at night. It's both energizing and relaxing and oh yeah, does it feel good. Produced by Veria TV. More on head massage: Head Massage: Simple ways to revive, heal, pamper and feel fabulous all over.
The Yogamint Crew commented on 26-Feb-2010 12:15 PM
Sesame oil or almond are good oils to use. Certain blends, with essential oils are beneficial, as well. Here's a great article on Ayurvedic Hair and Scalp Massage that discusses oil choices. http://www.pioneerthinking.com/ss_scalpmassage.html
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This sounds helpful, but there are so many oils what kind of massage oil do you recommend for the scalp?