21-Jan-2010

Drink Away Dis-ease

Super Juice Recipe

Super charge your system and clean out your organs with this powerful combo of beets, carrots, apple and ginger juice. Your taste buds will be happy, too!

Beets have long been known as a strong liver detoxifier and carrots for their B6, vitamin A, antioxidant and detox characteristics. Apples need no introduction – their wonderful enzymes, vitamins, minerals, fiber and a most delightfully alkaline pH speak for themselves. Then, to an already Herculean Mega Drink, we add ginger root. Famous for its blood cleansing quality, ginger also cuts through layers of mucous and build up in the lining of the lungs and intestines. Clogged organs can ultimately lead to nutritional mal-absorption, toxin build up and a compromised immune system.

An 8-10 ounce glass of this delicious juice a couple of times a week is a gift of bountiful and vital health to your organs, your cells and yourself - a gift that keeps on giving!

Super Juice:
1/2 small beet (a little beet juice goes a long way, so go easy on it)
4 carrots
1 apple
1-inch of ginger root
(Peels on or off, your preference.)

For more juicing info & recipes see the Yogamint video Here's the Juice.