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Yogamint articles relating to Yoga
27-Jun-2010
The Seventh Rib
Source of Your Creativity
In the Book of Genesis, God creates Eve from Adam’s rib. It’s a curious aspect of the story. . .
13-Jun-2010
As the Crow Flies
Eliminate Your Problems
If you eat three meals a day, you should move your bowels as much. If this is not the case . . .
04-May-2010
Yoga in the Midnight Sun
Soak in the Heat of Mother Earth - A Dedicated Email
Iceland is in the news again and, as usual, the reason is volcanic. But one eruption is nothing . . .
15-Apr-2010
Adore Those Adrenals
Cannon-fire Breath
Probably the most abused part of the American body are the adrenal glands.
07-Mar-2010
Own Your Aura
Lion's Claw Breath
It’s no longer the stuff of etheric New Age types. Science has concluded, by measuring the electromagnetic frequencies surrounding...
25-Feb-2010
Root for Yourself
Lock Into Your Core Identity
Wherever you are, in public or in private, in whatever social setting, you always have one . . .
07-Feb-2010
Bright and Early
Wake Up Stretches in Bed
Waking up can be hard to do. But between the moments you awake and when you get up to brush your teeth...
10-Jan-2010
Window to the Spine
Your Fountain of Youth
Those who study the bio-mechanics of the backbone say, “posture is the window to the spine.”
27-Dec-2009
Ride the Camel
Save Your Spine
The most common behavior that leads to spinal problems is an undue amount of sitting.
10-Dec-2009
School of Rock
Learn to Digest More Easily
Food is amazing. So its no wonder that, every once in a while, we have a little too much.
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