Compliment vs. Complaint
Children forget to clean their rooms; bad drivers cut you off the road; co-workers can be insensitive. You might...
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Let Your Being Shine - A Dedicated Email
When you embellish your personal environment with sacred objects, you are following an age-old tradition . .
Reveal Your Secret Identity
These days, it’s really hard to keep secrets. Whether it’s the UN, the CIA, or a big bank, someone is letting it slip.
How Giving Comes Around
From the time you were a child, you've been told that volunteering is good for you. And it’s true . . .
Kindness, the Key to the Kingdom
Gandhi said it. Dr. Martin Luther King, Jr. said it. The Dalai Lama says it today. Though they use different words . . .
Verbalize Your Projection
No matter where you come from or where you intend to go, you are known to those around you by a word.
The Whiff of Intuition
Is something rotten in Denmark? Is something fishy going on? Do you smell a rat? These clichés mention the sense of smell...
Karma and Family
Warm weather means more time outdoors, more time with friends and (deep breath) more time with family. Eastern thought says that, at the root of familial relationships...
Let It Come to You
It seems like every time you move a couple of steps forward, you get knocked a step back.
3HO's Summer Solstice Sadhana Celebration - A Dedicated Email
On the Solstice the sun is at its apex and that has myriad meanings for the world's cultures. The light of the sun . . .
Sacred Sounds Retreat with Sada Sat- A Dedicated Email
Everything in the universe vibrates, and every cell in our body resonates with sound.
The Humility to Deliver
You’ve been in those moments before – whether it was a teacher calling on you in school . . .
Good Reasons to Tie One On
The practice of covering one’s head has been around since the beginning of civilization.
Giving is Natural
What you give, you receive. It’s a tried and true saying that has stood the test of time.
Growth from Injury
The Buddha said it first: everybody hurts. But he also went a step further, saying the source of suffering is desire.
See It, Share It Clearly
The English word “martyr” is identified with all sorts of suffering. But its root is a Greek word that means. . .
Experience is the Best Teacher
While you’re sleeping, the brain is already on, processing thoughts from the subconscious.
Be There When You're Needed
There are times when less is more, when simple is best, and when you seek the plain truth. . .
What You Say Matters
Language is magic. While other animals have unique ways of communicating, language gives humans access. . .
Carols Every Day
Everyone has their favorite songs. You sing them when you want a lift or need catharsis.
Conscious Communication - A Dedicated Email
Communication is communion. But the art and science of relaying messages between two souls...
Every spiritual tradition intends, in its own way, to bring together the heavens and earth. And they do it the same way.
Morning is Sacred
Whether or not you consider yourself a “morning person,” you know what it’s like to wake up refreshed. . .
Sacred Chant Retreat - A Dedicated Email
The human voice is a many-splendored thing. It's cosmic. When your favorite singer holds a note, all the forces...
Seeing It as a Journey
Every culture has its version of a pilgrimage, or yatra. Whether the journey is from childhood to adulthood...
Better Know a Mudra
Every statue or painting depicting a deity from the East has one shared characteristic...
3HO Winter Solstice Sadhana - A Dedicated Email
The Ancient Sumerians, Gnostic Christians, and many other spiritual communities share a common relationship...
A Bead is Not Just a Bead
Some texts of the Ancient East are referred to as sutras, meaning “thread.”
Take a Load Off
At the close of every yoga class is a period of deep relaxation. Lying on your back, you scan the body...
Be with the One You Love
As your routine goes by day after day, it's easy to forget that one very important person in your life - You!
A Teacher's Blessing: Dedicated Email
The Age of Aquarius is upon us. To become One with the new reality, the greatest teachers are leading the way.
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