Compliment vs. Complaint
Children forget to clean their rooms; bad drivers cut you off the road; co-workers can be insensitive. You might...
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Abundance is Yours
We’ve all heard the old adage about the rich man having as much chance of getting into heaven as a camel does of passing through the eye of needle.
The Power of the Group
The path to spiritual enlightenment passes through three stages: personal, group and universal awareness.
See the Real You
Chances are you look at your reflection in a mirror a half dozen times a day, while brushing your teeth...
Mantras for Protection
Since recorded history, human beings have felt the presence of protective spirits. The Old Testament refers to “guardian angels”...
The Power of Prayer
Humans share many things, including the urge to call on something greater than ourselves. We may invoke the heavens...
Affirm Your Uniqueness
You are unique in all the universe, like a diamond with multiple facets. Maybe you’re the best cook in the family...
Music soothes the “savage beast” in us even during the most trying times. Listening to soothing or upbeat tunes reduces stress...
Keep the Brain Cells Young
Life offers so many opportunities to learn. The most successful and happy among us never stop their quest to understand...
Chant the Keep Up Mantra
You’re in yoga class and holding your legs up at a 60° angle or struggling to keep your balance in a shoulder stand.
Connecting Heart and Soul
Valentine’s Day brings expectations of romance. The heart is associated with romantic love and we are smitten...
The Gift of Elevation
In your daily life, have you ever thought about being a human “forklift”— someone who elevates the people...
Pillow Fight Therapy
Even with exercise and meditation, it can be difficult to unearth and remove the stale emotions that stress accumulates.
Jewelry that Inspires the Soul - A Dedicated Email
Since before recorded history, we humans have adorned ourselves with the elements of the earth...
We can learn a lot from our canine friends. One of the most powerful lessons is to live “in the moment”...
Be the Catalyst
You see it every day…people out of work and homeless due to economic travails or freak storms. War, disease, crushing poverty...
The Shirt of Approval - A Dedicated Email
Who says the path to enlightenment can’t be fun? Self-love, wisdom and transformation are pretty deep.
Cultivate Inner Calmness
Silence is golden and just downright healthy and valuable. It’s amazing to realize how much time and energy is spent talking.
Healing Through Humor
Why did the football coach go to the bank? To get his quarter back! Oh, lighten up! We’re all too serious these days.
Commit to Uplift
We’ve all heard the saying: “You’re only as good as your word.” It implies the power in what we express.
Set Your Intentions
What marks the transition from waking to starting your day? Is it getting dressed for work or reviewing your To Do list?
Auric Color Therapy - A Dedicated Email
Did you know that wearing 100% white cotton clothing gives you an "energetic umbrella?"
Kundalini and Your Soul
Literally everyone has at least one X chromosome, which implants a bit of femininity in all of us.
A Day of Self Gratitude
Have you ever considered why you're here? Why you exist at this time and in this space? Have you ever realized . . .
Take a Break from Cares
Do you remember childhood’s carefree moments, when a simple, joyful act was the most important part of your whole day?
Teaching as Transformation - A Dedicated Email
In ancient times, a disciple would study for many years before being granted the blessing of learning a yoga kriya from the master.
Affirm Your Energetic Best
What is the soul? It’s pretty mysterious. For awhile, back in Enlightenment-era Europe, it was thought to be a little node . . .
Don't Play the Ego Game
In every situation in life, you have a choice. Whether deciding on what to have for lunch or . . .
Remedy for Life
Spiritually and psychologically, did you know that the root of human malady emerges from . . .
Ask Your Heart
Even before the Middle Ages, alchemists were often obsessed with finding the Philosopher’s Stone.
Grow Your Business, Grow a Tree - A Dedicated Email
A single, mature leafy tree produces enough oxygen to keep ten people breathing for more than a year.
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