elevate
23-Sep-2012
Kindness is Golden
Compliment vs. Complaint
Children forget to clean their rooms; bad drivers cut you off the road; co-workers can be insensitive. You might...
recent mints
23-Jun-2011
Count the Ways
Abundance is Yours
We’ve all heard the old adage about the rich man having as much chance of getting into heaven as a camel does of passing through the eye of needle.
12-Jun-2011
Come Gather Round
The Power of the Group
The path to spiritual enlightenment passes through three stages: personal, group and universal awareness.
26-May-2011
Mirror, Mirror
See the Real You
Chances are you look at your reflection in a mirror a half dozen times a day, while brushing your teeth...
12-May-2011
Looks Like an Angel
Mantras for Protection
Since recorded history, human beings have felt the presence of protective spirits. The Old Testament refers to “guardian angels”...
24-Apr-2011
Calling the Unknown
The Power of Prayer
Humans share many things, including the urge to call on something greater than ourselves. We may invoke the heavens...
10-Apr-2011
You are the World
Affirm Your Uniqueness
You are unique in all the universe, like a diamond with multiple facets. Maybe you’re the best cook in the family...
27-Mar-2011
Set the Mood
Soul-Soothing Music
Music soothes the “savage beast” in us even during the most trying times. Listening to soothing or upbeat tunes reduces stress...
17-Mar-2011
Student Counsel
Keep the Brain Cells Young
Life offers so many opportunities to learn. The most successful and happy among us never stop their quest to understand...
03-Mar-2011
Steady State Yogis
Chant the Keep Up Mantra
You’re in yoga class and holding your legs up at a 60° angle or struggling to keep your balance in a shoulder stand.
13-Feb-2011
Feeling the Love
Connecting Heart and Soul
Valentine’s Day brings expectations of romance. The heart is associated with romantic love and we are smitten...
10-Feb-2011
Be a Human Forklift
The Gift of Elevation
In your daily life, have you ever thought about being a human “forklift”— someone who elevates the people...
30-Jan-2011
Beat Up the Blues
Pillow Fight Therapy
Even with exercise and meditation, it can be difficult to unearth and remove the stale emotions that stress accumulates.
11-Jan-2011
Celestial Beauty
Jewelry that Inspires the Soul - A Dedicated Email
Since before recorded history, we humans have adorned ourselves with the elements of the earth...
09-Jan-2011
Dog-Gone
Four-Legged Philosophers
We can learn a lot from our canine friends. One of the most powerful lessons is to live “in the moment”...
12-Dec-2010
Change to Spare
Be the Catalyst
You see it every day…people out of work and homeless due to economic travails or freak storms. War, disease, crushing poverty...
30-Nov-2010
Your Exceptional Self
The Shirt of Approval - A Dedicated Email
Who says the path to enlightenment can’t be fun? Self-love, wisdom and transformation are pretty deep.
28-Nov-2010
Nurturing Silence
Cultivate Inner Calmness
Silence is golden and just downright healthy and valuable. It’s amazing to realize how much time and energy is spent talking.
14-Nov-2010
Laugh It Up
Healing Through Humor
Why did the football coach go to the bank? To get his quarter back! Oh, lighten up! We’re all too serious these days.
31-Oct-2010
Word Power
Commit to Uplift
We’ve all heard the saying: “You’re only as good as your word.” It implies the power in what we express.
17-Oct-2010
Begin at the End
Set Your Intentions
What marks the transition from waking to starting your day? Is it getting dressed for work or reviewing your To Do list?
05-Oct-2010
Your Energetic Umbrella
Auric Color Therapy - A Dedicated Email
Did you know that wearing 100% white cotton clothing gives you an "energetic umbrella?"
03-Oct-2010
The Goddess in You
Kundalini and Your Soul
Literally everyone has at least one X chromosome, which implants a bit of femininity in all of us.
21-Sep-2010
I Am What I Am
A Day of Self Gratitude
Have you ever considered why you're here? Why you exist at this time and in this space? Have you ever realized . . .
19-Sep-2010
Bubbles of Bliss
Take a Break from Cares
Do you remember childhood’s carefree moments, when a simple, joyful act was the most important part of your whole day?
07-Sep-2010
Master Your Infinite Self
Teaching as Transformation - A Dedicated Email
In ancient times, a disciple would study for many years before being granted the blessing of learning a yoga kriya from the master.
05-Sep-2010
Light of My Soul
Affirm Your Energetic Best
What is the soul? It’s pretty mysterious. For awhile, back in Enlightenment-era Europe, it was thought to be a little node . . .
22-Aug-2010
No Claim No Blame
Don't Play the Ego Game
In every situation in life, you have a choice. Whether deciding on what to have for lunch or . . .
17-Aug-2010
Connect with Soul
Remedy for Life
Spiritually and psychologically, did you know that the root of human malady emerges from . . .
08-Aug-2010
The Philosopher's Stone
Ask Your Heart
Even before the Middle Ages, alchemists were often obsessed with finding the Philosopher’s Stone.
03-Aug-2010
Branch Out
Grow Your Business, Grow a Tree - A Dedicated Email
A single, mature leafy tree produces enough oxygen to keep ten people breathing for more than a year.
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