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Timeless wisdom served up in easily digestible portions, designed to freshen your day and enrich your life.

fresh mint

  • 23-May-2012

    Gender Shifts

    Yin-Yang Revisited

    For millennia, yoga culture favored the warrior monks who practiced self-restraint and spirituality with intensity. Nowadays, women outnumber men in most yoga classes.

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recent mints

in depth

  • 20-May-2012

    Dare to Dream

    Yoga Revelation 2

    When you are a child, it’s easy to dream big about what you might accomplish someday. It doesn’t cross the beginner’s mind to dwell on the necessary efforts, or fear of possible failure...

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cosmic corner

  • 23-May-2012

    Power Number 108

    Cosmic Numerology III

    In this series, we have been studying the power of numerology to guide your life. Let’s look at a yogic “power number”—108—which derives from the number nine.

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3HO Summer Solstice