Welcome to Yogamint

Timeless wisdom served up in easily digestible portions, designed to freshen your day and enrich your life.

29-Jul-2010
Chin In Chest Out
Yogic Chin Lock
Very often, if not always, yoga has an emphatic focus on the movement of the spine. When you move into an asana (posture), you line it all up and then rest for a moment, letting it take effect.
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25-Jul-2010
Enjoy the Fruits
And the Antioxidant Vegetables!
One of the more curious facts of life on earth is buried in the crucial role of oxygen.
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22-Jul-2010
Pass the Popcorn
Intermission from Stress
Sometimes you just wanna scream! Life is full of responsibilities, needs, worries, demands on your time . . .
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20-Jul-2010
Gems for the Journey
Let Your Being Shine - A Dedicated Email
When you embellish your personal environment with sacred objects, you are following an age-old tradition . .
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25-Jul-2010
Fire In Your Belly
Detox with Radish and Breathing
Feeling down? You may be suffering from toxins in your blood. Eating a diet full of meat, sugar and processed foods pollutes your blood...
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29-Jul-2010
Love It Up
Astral Weather Report, Aug. '10
August--a great month for love and romance! Release inhibitions and move toward the one who makes your heart go pitter-patter.
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